That iLifeStyle: Avoid that fat burger

Yes, welcome to summer, a season of Barbecues Hot Beach Bods and more. But we have all seen what happens after must be why Autumn is called fall. Everyone pigs out on Hot Dogs and Burgers and by the time November hits, there's the freshman 15 All over again.  Here is an article from WebMD to help you avoid the fall from Grace.

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Ahhh, it's summer: backyard barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. Summertime living may be easy, but if you’re not careful, summer's fattening foods can really pack on the pounds. While most people are more active during the summer, it may not be enough to burn off all the extra calories from fattening summer treats
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